Chair Yoga at FVCC

Try a beginner chair yoga class with Certified Yoga Teacher, Michele O’Hara and start developing strength and balance.  Learn to coordinate breathing and movement.  Enjoy a quiet room with music and candles.  Let your mind and body relax.  Modifications are easily made.  Class is ongoing.  Every Wednesday at 10:00 a.m. at Fox Valley Community Center, 1406 Suydam Road, Sandwich. $2 Members $3 Non-Members

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